High CPU temps after 24H2 update

Hello,

I just 10minutes ago updated my windows 11 version to the 24H2 version, since It's been promised to give performance uplifts for my CPU generation and my CPU in general The 7 7800x3d.

I've had no problem in the past with my CPU. but now on idle It runs on 40W and occasionally spikes to 60W for no apparent reason that i could discover. Also the CPU on startup goes to around 74c and when idle hovers at around 55-65c. I don't have PBO or anything like that on right now, I had it on but i turned it off to try to solve the issue on my own. PLEASE HELP!!!