Who is actually eating all unprocessed whole foods?
I already ate mostly whole foods but still a few processed things for snacks or salad dressing. I’m so proud that I found a homemade salad dressing I love now lol. Now I’m completely whole foods except a scoop of protein powder each morning. I feel great about my eating. I thought it would be more difficult. Is anyone eating this way 100% of the time? For how long? Or how strict are you?