it is actually easier to breathe.

13 months of CICO, 29, 174 cm female, sw 145 kgs now around 90. for 10 months I ate around 1600-1800 cals, for the last 3 it is around 2000 cals. I eat EVERYTHING in moderation. I run and walk a lot. my TDEE is around 2300 cals.