Why does doctors hate protein so much??
So here I believe a healthy individual in his 20s should be around 60-75kgs based on on tall he is,they need only 60-80gms of protein???also 125gms of protein is "excess"and we should focus on more plant based foods and non veg foods increases cholesterol which leads to kidney damage and risk of heart disease?? It's OK when a bunch of Aira Gaira says this bullshit in Yt but a bunch of qualified docs saying this in an event and then it is printed in TOI,now if parents reads this they will be like--don't consume too much of protein etc etc. What problem does these Indian docs have with a normal protein diet--125gms?