Review my gym plan
I'm xxxl and want to reduce weight for my brother marriage. My shoulders are already brod.
Rookie here wanted to check if any of these exercise should be avoided.
I want to be as lean as possible. I'm already in cal deficit at 1700 cal and trying to hit 10k steps daily.
Kindly help and review.
I'm xxxl and want to reduce weight for my brother marriage. My shoulders are already brod.
Rookie here wanted to check if any of these exercise should be avoided.
I want to be as lean as possible. I'm already in cal deficit at 1700 cal and trying to hit 10k steps daily.
Kindly help and review.