How do you not get addicted?

I’m finding Kratom working for me, before I had to do like 700 mg of Caffeine to make it. With 3 g of Kratom I am able to significantly cut it down.

I read though there is a chance of dependence and addiction. And I definitely don’t want that to happen.

What are some tips to keep it at bay, but still comfortably use from time to time?