I might done fuck up

I just took 450 ug of lsd and the most I’ve done is 200 anyone know what to expect from a dose this high I make impulse decisions and this might of been a good or a bad one let’s see I’m kinda just starting to trip can someone give me some things to do or watch because idk what to do rn edit: that’s was the crazyiest shit I ever seen I was stuck in a loop the people from what I was watching was talking to To me as af we are all one I don’t even know how much Xanax i took but that shit was crazy