Anyone else stuck in a narcissist deep dive like itβs their full-time job? π€―π’
I swear, I wake up and immediately queue up another Dr. Ramani video like Iβm clocking into work. πΊπ One video turns into ten, and suddenly, Iβm an unpaid detective dissecting every interaction Iβve ever had. Like, why do I feel like I have a PhD in spotting gaslighting, but I still canβt find my keys? π§π
What is this phase of recovery?? Is this just healing or the algorithm trapping me in a psychological thriller starring my past? π΅βπ«π
Anyone else just binge-watching narcissist content like itβs a true crime doc on their own life? Pls tell me Iβm not alone in this obsession. πππ¬