20YO | Need help with my phimosis

wassup yall, just found this chat and wanted to ask you guys for some tips on phimosis stretching, as you can see, mine is not very tight on the tip, i can’t pull it down halfway through the glans. When im soft pretty sure i can pull it all the way down but im kinda scared that it gets stuck.

If i learn how to stretch, will i be able to show the glans?

And the most concerning part, my glans is SUUUPER sensitive, it hurts so bad whenever i touch it, any tips?