Am I tripping or is this crazy advice????
I’ve cropped out the edit because it didn’t really add anything new. Now I agree that being constantly unhappy all the time with no respite isn’t good, however as someone who’s had ROCD (diagnosed) for over 2 years I would push back on this!
Right now i’m in a bit of a flare up. However, 2/3 weeks ago, I was fine and having a great time. Now when I think about it I’ve convinced myself i haven’t been happy for the past 3 years, but this isn’t true. We have a doubting disorder, so how the frick are we supposed to know if we’re constantly unfulfilled or whether we’re just having a moment and our brain is telling us that?
I appreciate they make a valid point and it would be advise I would give to someone who can trust their ‘gut feeling’ but I literally don’t have one anymore. I just have my OCD brain and my peaceful brain and tend to make decisions when I’m in the latter.
anyway rant over they’ve deleted their acc lol
I’ve cropped out the edit because it didn’t really add anything new. Now I agree that being constantly unhappy all the time with no respite isn’t good, however as someone who’s had ROCD (diagnosed) for over 2 years I would push back on this!
Right now i’m in a bit of a flare up. However, 2/3 weeks ago, I was fine and having a great time. Now when I think about it I’ve convinced myself i haven’t been happy for the past 3 years, but this isn’t true. We have a doubting disorder, so how the frick are we supposed to know if we’re constantly unfulfilled or whether we’re just having a moment and our brain is telling us that?
I appreciate they make a valid point and it would be advise I would give to someone who can trust their ‘gut feeling’ but I literally don’t have one anymore. I just have my OCD brain and my peaceful brain and tend to make decisions when I’m in the latter.
anyway rant over they’ve deleted their acc lol