Lacking in Bent over rows
I've done a lot of progression in the last months with icf 5x5, bench press went from 40 kg to 65, dead lift 60 kg to 110, ohp 30 to 45, but im stalling in Bent over rows, im Stuck at 50/55 kg, am i doing something wrong?
I've done a lot of progression in the last months with icf 5x5, bench press went from 40 kg to 65, dead lift 60 kg to 110, ohp 30 to 45, but im stalling in Bent over rows, im Stuck at 50/55 kg, am i doing something wrong?