Drink water

I've been having unexplained back pain for like a year now. All the way from my mid back to my neck. Went to orthopedists, got MRI's, went to physical therapists, went to chiropractors nobody knew what's going on.

It was a living hell. Constant pain. Can't ever be comfortable, can't ever relax. Can't sit in any position whatsoever for relief, can't even lay down in bed. Took hours to fall asleep just because it literally hurt to lay down.

Well, I started doing some research online yesterday and read from a couple of sources that your spinal discs have a lot of fluid in them. If you are dehydrated for a long time, they can sort of "lose their fluid" and cause pain around your back.

I never drink water, like literally there is almost no fluid in my day. So yesterday, I tried just guzzling water all day long. As time passed, my back started to feel better and better until eventually that night I felt like I was fully relaxed. I could finally sit in a fucking chair and not be aching constantly. Then, I went to bed and didn't have any pain laying down either, after like an entire year. Today is the following day, and I want to say I feel like 90% better. Work has been really great today.