Isolation

I forgot what physical activities feel like because I'm so isolated and my sleep schedule is fucked, I'm starting to question if I'm really happy digitally and physically

I've always been a very introverted person. Never really liked going out, always preferring to stay indoors with my books, games, and internet. But now, being stuck inside for so long has really started to mess with me. I've grown increasingly lethargic, hardly leaving my room except to grab some food, play my xbox's, or use the bathroom. And not to mention, my sleep schedule is all over the place.

I lie in bed most of the day, scrolling aimlessly through social media or playing mindless games. I know I'm wasting time, but I just can't summon the energy to do anything productive or social interactions. It's like I'm stuck in a digital prison of my own making.

It's not just the physical aspects of living. My hygiene habits have started to slip too. I know I should at least shower and brush my teeth everyday, but some days, I just don't have the motivation to. I mean, I'm not getting out of the house or seeing anyone, so who cares, right?