What do you think about sleep paralysis?

I’m asking because when I told my mom that I had it once she told me to “rebuke evil in the name of Jesus.” Or something like that. People think it’s something demonic. It’s just some weird REM stuff with the brain. To be fair it IS crazy to see ghostly stuff when it happens.

Edit: I’m not saying it IS demonic or whatever I’m just talking about how religious people can make something something that it isn’t yk?