Does anyone else dislike breaks?

Personally, I don't like taking breaks because it distracts me from whatever I'm doing and then it gets hard to get into it again after the break. I'm okay with breaks between two separate things, (as a transition) but in the middle of something is just distracting. I don't care if it'll take 3 hours, taking a break feels like a waste of time.

Anyone else? How do you look at it?