Can i play Dragon Ball Sparking Zero without watching Dragon Ball Super??

I bought the game some time ago, but I haven't picked it up to play seriously yet and I have a question. Is it worth playing even without having seen almost anything about Dragon Ball Super (not to mention anything, I saw until the end of the Frieza resurrection saga)? Or would it be better if I watched the entire Super before that?? I ask this because I'm too lazy to watch 100 episodes of Dragon Ball, no matter how much I enjoy the anime.  Does the game explain Goku's new transformations?