Being ghosted is horrible.

This is my first time being ghosted and it was so unexpected especially after months of getting to know this person. I’m actually having a really hard time with it. I do suffer from bad anxiety but wow it really just spiraled and I feel depressed. I’m trying to get out there and not let it bother me but it’s so hard not too. I’m constantly thinking why or what if. I wish I could turn off my thoughts and forget I ever met this guy. :(