What surprising benefits have you had from doing keto?
Not counting the big ones like weightloss, mental clarity, energy etc.
Mine are: • Fresh breath (I eat very clean) • Better nails • Sharper eyesight • My skin smells better • My clothes does not turn sour as quickly
Would love to hear others!
ETA: I bounce up of my seat without any aches or pain at all.
ETA2: The day has more time in it, not just because of less time eating/cooking/shopping, but I have more attention to give or similar