What annoys you most about yourself as a therapist?

We listen to ourselves talk all day, every day. What are you sick of hearing yourself say?

For me, why tf do I always ask two versions of the same question? Dozens of times a day I hear some shit like “is that showing up anywhere in your body? Are there any physical changes you’re noticing?” come out of my mouth. “What might you have more space for if you weren’t doing that? Or more energy?”

Why can’t I ask one question and then shut up?? Why do I have to “clarify” or “expand”? (See?)

Really hoping I’m not the only one who gets sick of hearing myself talk….