I'm starting to get obsessed with losing some hearing.

When it seemed like everything was getting better last night I didn't sleep well today I feel like my tinnitus got a little worse

Just to recap, my tinnitus started a month ago right around the time I took psilocybin mushrooms while being treated with fluoxetine, carbamazepine and lithium carbonate

Last night and today I've been obsessed with measuring my hearing and seeing if I've lost a little bit of it, I'd like you to be brutally honest, is tinnitus always associated with hearing loss even if it's minimal?

Is there a test or something I can do at home to see if I've lost a little bit of hearing?

I've been feeling a kind of pressure in my ears