What makes one highly adaptable to loss?

I’m still very early in my grief journey, but I have noticed that I’m highly adaptable and I think it’s because I moved around a lot as a kid and had to adapt to new languages different faces and different environments. Loss is obviously a huge change in life and identity and involves a lot of pivots and adjustments. And I’m noticing that perhaps this early childhood trait of adaptability or moving around a lot is helping me in my grief journey. Just a theory. But I don’t wanna get cocky. I know that this thing is a long game and not necessarily something I can control but I’m still wondering if there are other traits values or beliefs that you think lead to resilience or that make a difference between what one might call adaptive grief and more prolonged/difficult grief?